Workshops and Weekends
Yoga Weekend in North Wales
Spring Yoga Retreat 8-10th March 2019
Enjoy a weekend of great food, good company, beautiful scenery.
The weekend begins on Friday with yoga practice to let go of the week and ease into the weekend. Dinner is served and the evening is free to relax, chat or do your own thing.
Saturday morning– start the day with an early morning stretch and gentle yoga. followed by a leisurely breakfast in the hotel dining room. More yoga, pranayama & meditation mid morning followed by a light lunch.
The afternoon is yours to explore the locality with a walk along the canal to the town, or visit the hotel spa. Followed by Yoga Nidra before dinner and free time afterwards.
Sunday Morning– Early Morning gentle yoga class followed by a leisurely breakfast in the hotel restaurant. A mid morning yoga practise
Choose to then depart before lunch or join us for lunch at a nearby popular cafe.
The weekend includes all (shared) accommodation, dinner, breakfast and yoga practices and costs £297 (A limited number of single rooms are available for an additional surcharge)
Yoga sessions are suitable for beginners as well as more experienced yoga students.
Contact us by email or contact us for more information or to book your place.
Let us know if you need further information.
Yoga Day
Suitable for beginners and experienced Yoga students
Next Date is 10th February 2019
in Birkenhead CH41 4BE
11:00am-4pm
A day of yoga postures building flexibility and strength, increasing relaxation whilst releasing tension. Enjoy Pranayama/breathing techniques, Meditation, visualisation, Yoga Nidra. Cost £47
A light lunch is included on the day
Email to book your place diane@thelavenderroom.co.uk
Or click here:
