Using my vast knowledge of Complementary therapies, flower and vibrational essences, yoga & relaxation techniques, I’ve produced an online 12-week “Menopause Naturally Programme” which offers support to those experiencing difficulties with peri-menopause and menopause. The programme brings together supportive techniques from Yoga, Aromatherapy, Ayurveda, Nutrition, Flower Essences and psychology giving simple, practical steps to move forward in a way that helps reduce annoying and irritating symptoms and helps Women regain a sense of normality.
Find out more about the 12 week module here.
You can also download my E-Book Managing Menopause Naturally – 5 Tips for free